Self Love

After a loooooong day that was particularly draining…which was topping off a week that was basically the same.. I did a little research on what I could use as a quick fix to reenergize!

I have been interested in the use of essential oils in daily life for a long time, but a few months ago I finally took some time to learn more!  Since then, I haven’t turned back!  From helping with anxious feelings, poor energy, and sleepless nights with little ones…my oils have always been a great resource!

So once again, I found a great way to use my oils to relax and recharge!  This new recipe I used when getting a bath provided detoxifying effects to help cleanse my body of the toxins that lead to feelings of fatigue.  It also offered a relaxing feature for my aching muscles!  Within one minute of running the water and adding the ingredients, I could feel the tension begin to release!  After soaking for approximately 20 minutes, I felt like a new person!

It was amazing how just a few minutes of taking care of myself left me feeling so great!  I have found so many awesome ways to use my oils in every day life!  This was no exception…so I knew I just had to share it with others!  Have you ever tried essential oils before?  Is there something you have always wondered about how or when or why they are used?  Please feel free to reach out for some answers…I never knew who to ask and I am so happy I finally took the time to learn more!

 

bath-detox

 

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